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Your EAP Monthly News

Take a summer break from burnout. We can show you how.

Summer can be an ideal time to take a break, re-energize from the stresses of life, and reconnect with what's important to you. We are here to provide you with guidance and support. We can help you recognize feelings of burnout, show you the steps you can take to avoid it, and provide direction on achieving a better work/life balance.

Visit the Anthem EAP website and log in with the company code MMEHT to check out July’s feature articles:

· Job burnout: How to spot it and take action

· Are You Suffering from Burnout at Work?

· Work-life balance: Tips to reclaim control

· Podcast: Taking time to recharge

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