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Your EAP Monthly News

Guidance for a fresh start We can help you set goals for the new year

2020 has been a challenging year. If you are looking forward to a fresh start in the new year, we are here to help you set goals and work toward achieving them.

Visit the Anthem EAP website and log in with the company code MMEHT to read January’s feature articles

· New Year's Resolutions for Mental Health

· How to Set Meaningful Goals

· Achieve Your Goals by Changing Habits

· The Science of Goal Setting

· Podcast: Are you ready for change?

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