How do you exercise when it is cold and snowy outside? This class will discuss helpful hints to keep you safe and avoid cold weather hazards while exercising or doing outdoor activities. Proper layering and nutrition will also be discussed.
Click on the link below to register in advance for the webinar. After registering you will receive a confirmation e-mail containing more information about joining the meeting to include the Zoom link.
When: Feb 22, 2022 01:00 PM Eastern Time (US and Canada)
Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZwvd--uqTkoHdQ7OIqTfivEv4ir330m45oH