Wellness Works, the Health Education and Promotion Program of the Maine Municipal Employees Health Trust, works to improve the lifestyle status of employees and their families. They develop and provide quality health education and wellness programs for the benefit of Health Trust Participants. Employees and retirees covered by the Health Trust are mailed a quarterly newsletter which features articles on various health topics, nutritious recipes and updates on Trust benefits.
Inside this issue:
· New Health Care Summary Replaces EOB Forms
· How to Create a Home Gym
· StrengthenME – A FREE program that offers stress management tools and emotional support resources to cope with the uncertainty of pandemic life.