Wellness Works, the Health Education and Promotion Program of the Maine Municipal Employees Health Trust, works to improve the lifestyle status of employees and their families. They develop and provide quality health education and wellness programs for the benefit of Health Trust Participants. Employees and retirees covered by the Health Trust are mailed a quarterly newsletter which features articles on various health topics, nutritious recipes and updates on Trust benefits.
Inside this issue:
Learn the difference between palliative care and hospice care
Discover ways that stress effects the brain
Rethinking the Holidays
The Health Benefits of Walking