It’s a busy world. You fold the laundry while keeping one eye on the kids and another on the television. You plan your day while listening to the radio and commuting to work. But in the rush to accomplish necessary tasks, you may find yourself losing your connection with the present moment—missing out on what you’re doing and how you’re feeling. This class will discuss how mindfulness can help you focus your attention on the present and improve your overall happiness.
Click on the link below to register in advance for the webinar. After registering you will receive a confirmation e-mail containing more information about joining the meeting to include the Zoom link.
When: Jan 26, 2022 01:00 PM Eastern Time (US and Canada)
Register in advance for this meeting: