The effects of too little sleep are devastating, but many of us view our chronic sleepiness as a normal part of our world. This class will explore some new research on sleep and how it impacts our overall health, as well as provide some strategies for getting a better night’s sleep.
Click on the link below to register in advance for the webinar. After registering you will receive a confirmation e-mail containing more information about joining the meeting to include the Zoom link.
All participants will be entered to win a $50.00 Hannaford gift card! For those that cannot attend the live webinar, we will share a link to the recording after the webinar is completed. Participants who view that recording by the end of the day March 31, 2023 will also be entered into the drawing.
When: Wednesday, March 15, 2023 01:00 PM Eastern Time (US and Canada)
Register in advance for this meeting: