HOLIDAZE Class Coming December 17

On behalf of the Action Team, we would like to invite all YCCAC staff to the HOLIDAZE class, offered by the Maine Municipal Employees Health Trust.

The class takes place at 1:00 PM on Thursday, December 17, and will be presented via ZOOM. Registration is simple—just click HERE.

The class will be available to Nasson staff at 8:15 AM on December 17, with a separate (and upcoming) registration link.

While many people look forward to the holiday season, it is not always a time without stress. This year, the pandemic has brought challenges to many holiday plans, disrupting traditions and, in some cases, changing the way we celebrate. We hope this class can help make your holidays more joyful and stress-free.

H o l i d a z e

The holidays come around every year, but they still seem to catch us off guard. This class will discuss ways to get through the holiday season with your sanity intact and your stress in check– and hopefully reduce the holiDAZE that many of us suffer.

It’s time to focus on enjoying the holidays again—not just survive them.

Instructor: Abby DiPasquale Contact: adipasquale@memun.org

You are invited to a Zoom meeting. When: Dec 17, 2020 01:00 PM Eastern Time (US and Canada)

Abby has also provided the “Coping with Holiday Stress Worksheet”.

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